GLP-1 Support Retreats – Make your results easier with structure, coaching, and a plan that works alongside your medication.

If you’re using a GLP-1 (or considering one), we help you build the routines that protect your progress: protein-first nutrition, strength-focused movement, appetite strategy, and relapse-proof habits.

Find out how the OnTrack GPL – 1 support Retreat can
help you in our FREE E-Brochure 

GET A FREE BROCHURE NOW

Join OnTracks GPL - 1 Support Program In the U.K or Lanzarote To Lose Weight, Get Fit and Manage The Side Effects Of Medication such as Wegovy, Ozempic & Mounjaro

GPL – 1 SUPPORT PROGRAM

Your expert support to navigate your Weight Loss Jab Experience.

  • Drop the fat you’ve struggled to shift on your own
  • Muscle preservation which can decrease due to your medication
  • Maintain lean mass and metabolic health
  • Get fitter, more flexible & reduce pain
  • Chef Crafted Meals with Personalized Protein Guidance
  • Increase your life longevity and quality
  • End emotional & binge eating for good
  • Improve long term health issues like Obesity, Type 2 Diabetes or High Blood Pressure
  • Start a weight loss retreat program which is specifically designed to get you results
  • Feel more confident in yourself and body
  • Optional After retreat support program to ensure your success.

GET A FREE BROCHURE NOW

or call 0800 689 3104

The GLP-1 Support You’ve Been Missing

GLP-1 medications can be a powerful tool but medication alone doesn’t build the routine that keeps results moving (and keeps you feeling good). Our GLP-1 Support Retreat gives you the structure, coaching, and environment to turn reduced appetite into real, sustainable progress.

You’ll follow a plan designed specifically for GLP-1 success: protein first nutrition, smart meal timing, hydration strategy, and strength focused movement to help protect muscle tone, energy, and metabolism as the weight comes off.

We also help you navigate the most common GLP-1 side effects so you can stay consistent: nausea, low appetite, fatigue, constipation, reflux, and “I can’t face food” days. You’ll learn simple, practical fixes such as what to eat, when to eat, how to hydrate, and how to adjust your routine so you’re not guessing or falling off track.

You’ll leave with more than motivation. You’ll leave with confidence, a personalised plan, and habits that last. Whether you continue GLP-1 medication with your clinician, or you’re preparing to transition off with support.

GET A FREE BROCHURE NOW

or call 0800 689 3104

A Proven GLP-1 Support Retreat for Wegovy, Ozempic & Mounjaro Users — Real Results You Can Maintain

“The best and healthiest weight loss program.”

John

“Transformed my life inside out”

Frank

“The best weight loss experience of my life.”

Tim

“Like leaving family behind”

Said

or call 0800 689 3104

Expert GLP-1 Support, Done Properly

Our GLP-1 Support Retreat is led by an expert team who understand real world weight loss and how to make results last.

You’ll be supported with personalised coaching, protein-focused nutrition, and a plan that’s realistic, structured, and built around you.

Is This Right for You?

Whether you’re starting your GLP-1 journey (Wegovy, Ozempic, Mounjaro) or preparing to transition off, this programme is designed to support you every step of the way.

✅ You want expert guidance to maximise results while protecting energy, confidence, and muscle tone.
✅ You’re managing common GLP-1 side effects (nausea, fatigue, reflux, constipation, low appetite, dehydration) and want practical strategies that work.
✅ You want a clear routine for food, movement, hydration, and habits — so you stay consistent without overthinking.
✅ You want a personalised plan you can maintain at home, whether you continue GLP-1 medication with your clinician or plan to come off it safely.

GET A FREE BROCHURE NOW

or call 0800 689 3104

A comprehensive program to help

lose weight, get fit & develop new healthy habits

Everyone is different, and individual results may vary — but here’s what one guest said when asked about OnTrack Retreats.

“OnTrack isn’t a diet, it’s a complete program of eating well, exercise and education to keep the weight off. They are awesome. OnTrack Changed my life.”

Fun exercise at your level

Fitness sessions that get results, at your fitness level.

More About The Exercise

Eat Well & Enjoy It

Get into the habit of eating right with tasty nutritious meals.

Explore Our Food

Success Seminars

End emotional eating for good and deal with other mindset issues

Discover the seminars

Got Questions About OnTrack’s Program?

Call now on 0800 689 3104 or ask your question here.

Here are a few common questions we get asked:

Is OnTrack Weight Loss Camps like a bootcamp?

We are better. Some bootcamps have you rolling around in mud, undertaking exercise not suitable for you, and have trainers shouting at you like you are in the military.

At OnTrack Weight Loss Retreats we help you get results fast but we help you keep the weight off for the long term.

Most bootcamps deliver short term results that don’t last. Here at OnTrack Weight Loss Camps we provide you unlimited post program support for when you get home.

I’m unfit, will the program suit me?

Yes our expert weight loss camp team work with you at YOUR fitness level.

We work with clients who are morbidly obese, those who have a lot of weight to lose as well as those who want to tone up and get fit.

Our expert weight loss retreat trainers will adjust the exercises to suit your fitness level.

GET A FREE BROCHURE NOW

or call 0800 689 3104