The OnTrack Team

Meet the friendly expert team who will be helping you at our OnTrack Weight loss Retreats!

Experienced, positive, encouraging, and understanding, we have the knowledge and skills to help you reach your goals. Our highly qualified team of exercise and fitness professionals, nutritionists, and mindset counsellors offer you the real life strategies to not just lose weight, but keep it off long term, and enjoy your life while doing it!

Kate Michalkova – Retreat Manager

Kate is our amazing retreat manager at our UK Cotswolds Retreat.

Kates passion lies with helping people believe in their true potential and the quality of life that comes with living an active healthy lifestyle. She believes to be the best version of yourself you need to be happy from the inside out and knows there is a lot more to weight gain than eating too much and not exercising enough.

Kate enjoys helping so many different people with very different journeys and very different hurdles to overcome, all to the same goal. A better, happier, healthier self.

She specialises in female fitness and body sculpture.

Kates feels have blessed to have found her passion and a career with OnTRACK which helps people to find the way back to health.

Qualifications and Experience:

Level 3 Personal Trainer

Level 2 Fitness Instructor

Pre and Post Natal Diploma in Personal Training and Nutrition

Professional Pro Women’s Bodybuilding Career

Jay Robertson – Assistant Manager

I’m Jay assistant manager at OnTRACK retreats.

I have been a qualified trainer for 10 years, I have worked with many different people at different stages of their journeys.

I specialise in getting you moving in ways you have forgotten you could.

From stretching to rehab to mobility its a passion for me.

I am very lucky to be able to do what I love and see the results with OnTRACK looking forward to meeting you.

Daniel – OnTrack Coach

From a young age, I have always had an interest in sport but lacked the confidence to do anything to change my approach towards it. I started playing rugby for my local club at the
age of 10 and built my confidence up, to not only to enjoy exercise, but to also push myself.

I want to make a big difference towards people’s
approach to health and fitness.

Most of us work harder in the presence of others. Having me by your side I will provide the encouragement, energy and motivation you need to jumpstart your routine.

Fitness and Nutrition can be confusing, especially for a beginner, but we all have to start somewhere.

Kelly Anne – OnTrack Coach

Hi, my name’s Kelly-anne and I’ve been in the fitness industry for over 15 years. I

fell into fitness after retiring from a career in dance.

I mainly teach classes such as body pump, body balance, LBT, Aqua etc which brings me a lot of joy.

I love meeting new people and helping them along their fitness journey.

I am also a PT and a massage therapist and have a small company teaching dance workshops in schools.

Alex – OnTrack Coach

I’m Alex, and I’m a highly experienced Personal Trainer with a passion to help people improve their lives.

I have always loved helping people as it brings me personal satisfaction knowing that a life has improved because of me.

From the age of 16 I have loved everything fitness, and started my own journey at this point to gain some muscle, learn about nutrition and improve my cardiovascular fitness.

I started personal training in 2013 and have helped many clients since then. From fat loss, to muscle building, to running a 10k.

I have extensive experience in many areas of fitness.

Tara – OnTrack Coach

Hi my name is Tara, and I am one of the Personal Trainers at OnTrack Retreats.

I am passionate about Health &Fitness and was fortunate to turn my hobby into a career when I qualifIed as a personal trainer back in 2011.

I enjoy helping to inspire and motivate people to improve their lives and educating them in the wonders of Health & Fitness. It’s very rewarding when I see clients breaking negative cycles and implementing positive new habits.

I look forward to working with many of you and helping you on your new journey.

Bea- OnTrack Coach

Hi, my names Bea

I’m a fitness instructor, PT & massage therapist & have been in the fitness industry for over 10 years.

I teach a range of classes from high intensity (HIIT, Body Combat) to low impact (aqua, aerobics) & have a passion to help other people out & enjoy seeing there progress along there fitness journeys.

I’m very into my own training too & have completed marathons & Ironmans, competed for England in powerlifting & currently I’m doing Olympic lifting & CrossFit.

I look forward to working with many of you and helping you on your new journey.

Lauren – OnTrack Coach

Hi, my names Lauren

My philosophy is to ensure everyone succeeds in their fitness journey.

By supporting you with your health, wellbeing and weight loss goals.

I like to train individuals and groups with a fun, unique, and inspectional style.

I have been in the fitness industry for 8 years, I enjoy seeing people flourishing and succeeding.

I look forward to working with you all at On Track Weight Loss Retreats

Lulu – OnTrack Coach

I am a passionate holistic healing teacher with 30 years experience of yoga,massage/treatments and water based training.

I have lived, trained and worked all across the globe helping people.

My life’s passions are fitness, outdoors activities, animals, travelling, good friends and relaxing.

Jackie Donkin – OnTrack Nutritionist

Jackie is a Registered Nutritional Therapist, with a degree in Nutritional Medicine (BSc).

Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care.

Jackie has a non-judgmental, relaxed approach in advising how tweaking your diet can positively impact weight management alongside health concerns.

During a one-to-one nutritional therapy session, Jackie assesses and identifies potential nutritional imbalances and understands how these may contribute to an individual’s symptoms and health concerns.

Jackies approach is personalised nutrition and is tailored specifically for you, taking into account your health journey, your health goals and dietary preferences.

Together with you Jackie will devise a unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

Seeing the health benefits of her clients after simple changes to diet and lifestyle is why Jackie loves what she does at OnTrack Retreats!

Urszula Przybysz-Pereira – OnTrack Wellbeing Specialist

Urszulas motto is ” Life is full of colour, you just need to pause and notice it”

Find the invisible strength in yourself to feel more confident in facing your challenges.

Urszula specialises in stress management, emotional eating, low self-belief.

Working on your mindset will open endless opportunities and make you feel more in control of your health.

Urszula belives that you cab Become a Commander of your health.