We will help you lose weight, get fit, eat well and live a healthy life.

UK, Spain and Thailand Weight Loss and Fitness Retreat Programs for All Shapes, Sizes & Fitness Levels

Find out how OnTrack Retreats in the UK and Spain can transform your weight, health and wellness in our FREE E-Brochure 

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Join OnTrack Weight Loss and Fitness Retreat To Transform Your Health, Lose Weight, Get Fit & Discover A New Healthy You.

You can be one of the 1000s of People across the UK and Europe that have lost weight and transformed their health & life with OnTrack Weight Loss and Fitness Retreats in the U.K, Spain and Thailand.

  • Drop the fat you’ve struggled to shift on your own
  • Get fitter and more flexible then ever before
  • Form the habit of eating well
  • End emotional & binge eating for good
  • Improve long term health issues like Obesity, Type 2 Diabetes or High Blood Pressure
  • Strengthen your immune system to help fight viruses and illnesses
  • Enjoy a healthier lifestyle with our combined fitness sessions at YOUR own fitness level
  • Start a weight loss and fitness retreat program which is specifically designed to get you results
  • Feel more confident in yourself and your body
  • Optional After retreat support program to ensure your success.

GET A FREE BROCHURE NOW

or call 0800 689 3104

Transform your weight, fitness and health at our beautiful U.K, Spain, Thailand or Australia Weight Loss and Fitness Retreats

If you’ve tried every diet but nothing works then it’s time to come to OnTrack Weight Loss and Health Retreat.

As well as a proven program that delivers amazing results we have some of the best facilities of any UK, Spain, Thailand or Australia weight loss camp or weight loss retreat.

Exercise in the fully equipped gyms. Swim laps or relax in the swimming pools. Sweat it out in the steam room and saunas. Recover in the Spa pools. Relax on the pool loungers. Be in an environment that focuses on your health and wellness. .

U.K Retreat – Berkshire

Transform your health and fitness at our UK retreat in Berkshire, combining historic charm with transformative weight loss results.

Join OnTrack Weight Loss and Fitness Retreat Program In Berkshire, United Kingdom. Set in one of the U.Ks most historic resorts this is an experience that will change your life. Lose weight, get fit & discover a new healthy you.

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Lanzarote Retreat

Embark on a revitalizing weight loss journey in Lanzarote, where world class wellness meets sun drenched relaxation.

OnTrack Weight Loss and Fitness Retreat in Lanzarote is our most popular retreat. This retreat combines the world class OnTrack program with a healthy break in the sun. This combination makes this retreat very popular.

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Thailand Retreat

Experience a one on one transformative weight loss journey in Thailand, blending luxury, personalised wellness, and rich cultural heritage.

Our Thailand OnTrack Retreat offers an exclusive one on one program, expertly guided and delivered in a 5 star Hilton setting. Complemented by personalised travel experiences you will also explore the vibrant culture of Thailand.

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Australia Retreat – Chi Of Life Retreats

Discover the Chi of Life Retreat in Australia, where transformative weight loss, luxury, and coastal serenity meet.

Our Chi of Life Retreats in Australia, delivered near Sydney at the 5 star Pullman Resort, offers a transformative weight loss journey. Enjoy a beautiful coastal setting while achieving your wellness goals and unwinding in the sun, pools, and serene atmosphere

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The Only Proven Weight Loss and Fitness Retreat Program That’s Helped 1000’s of Adults Across the UK and the World Lose Weight & keep It off

“The best and healthiest weight loss program.”

SStacey

“Transformed my life inside out”

JJulie

“The best weight loss experience of my life.”

NNail

“Like leaving family behind”

YYuli

or call 0800 689 3104

You won’t have to deal with boot camp style trainers who don’t understand you. Our expert retreat team help people of all fitness levels.

Our expert UK and Spain weight loss retreat teams will adjust exercises to suit your fitness level or pre-existing injuries or health conditions.

Whether you have a lot weight to lose or just a few pounds we will work you at YOUR level.

One thing that makes us unique at OnTrack Weight Loss Retreats is that all of our team understand how to work with guests of all fitness levels.

GET A FREE BROCHURE NOW

or call 0800 689 3104

A comprehensive program to help

lose weight, get fit & develop new healthy habits

Everyone is different, and individual results may vary — but here’s what one guest said when asked about OnTrack Retreats.

“OnTrack isn’t a diet, it’s a complete program of eating well, exercise and education to keep the weight off. They are awesome. OnTrack Changed my life.”

Fun exercise at your level

Fitness sessions that get results, at your fitness level.

More About The Exercise

Eat Well & Enjoy It

Get into the habit of eating right with tasty nutritious meals.

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Success Seminars

End emotional eating for good and deal with other mindset issues

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Got Questions About OnTrack’s Program?

Call now on 0800 689 3104 or ask your question here.

Here are a few common questions we get asked:

Is OnTrack Weight Loss Camps like a bootcamp?

We are better. Some bootcamps have you rolling around in mud, undertaking exercise not suitable for you, and have trainers shouting at you like you are in the military.

At OnTrack Weight Loss Retreats we help you get results fast but we help you keep the weight off for the long term.

Most bootcamps deliver short term results that don’t last. Here at OnTrack Weight Loss Camps we provide you unlimited post program support for when you get home.

I’m unfit, will the program suit me?

Yes our expert weight loss camp team work with you at YOUR fitness level.

We work with clients who have a lot of weight to lose as well as those who want to tone up and get fit.

Our expert weight loss retreat trainers will adjust the exercises to suit your fitness level.

GET A FREE BROCHURE NOW

or call 0800 689 3104

Stunning U.K, Spain and Thailand Locations

Relax & de-stress in comfort

Our retreats offer you facilities unrivalled by any other weight loss and health program.

Enjoy the onsite spa, indoor pool & relax in your room at the end of a hard days training

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