Fat Camps

Weight Loss Management Fat Camp In Devon

Weight loss can be tough, but at OnTrack Retreats, we are here to help. Our fat camp in the UK offers a comprehensive programme of nutrition, fitness and education with first class facilities, located in the inspirational setting of the Devon countryside. With no diets, no fads and no gimmicks, you can help yourself to hearty, healthy foods while you’re here and still burn the calories to lose the weight that you want. Our fat camp programme is suitable for all ages and for both men and women, so if you’re looking for a helping hand when it comes to losing weight, turn to OnTrack Retreats. We understand the need for rewards and motivation as you progress, and so we ensure that you have the time to relax in between your weight loss sessions. With a Jacuzzi and spa for your use, you can learn to love yourself once again. One of the main aspects of weight management that we focus on is the need to develop new healthy habits and a mindset. Weight loss isn’t always difficult because of a physical barrier, stopping you from being able to exercise and shift the pounds that you want to. Sometimes you can be affected by an emotional barrier that you need to overcome in order to progress with your weight management. Our fat camp can help. We offer a range of programs and workshops dedicated to educate you about nutrition and healthy eating, to identify triggers that can cause you to overeat, and help to increase your self-confidence. We can also help you to set and reach the goals that you want to. Any retreat can provide you with a diet and exercise routine, but we tackle the cause of your weight issues at its roots, so your weight loss success will be long term.

Weight Loss At Your Own Pace With Our Fat Camp

At our fat camp in the UK, you can lose weight at your own pace. If you’ve never exercised before, then we can tailor our programme to your needs so you’re not struggling to keep up the pace. If however, you’re a gym fanatic but are struggling with certain areas, then our fat camp can help take your fitness to the next level to really help target those areas. We offer an individualised approach with each and every one of our clients, and maintain small groups so our experts and instructors can provide you with the personal style that you need. We also emphasise healthy eating rather than the latest diet craze, and you’ll be surprised at all of the nutritious yet filling meals that you will consume while you’re with us. But not only will our chefs prepare the food for you to eat throughout your stay, you will also enjoy a practical cooking experience to help keep you going when you leave us. We have a number of success stories to our name, and soon you can be one of them. There’s no need to feel embarrassed at our fat camp, as all of your weigh-ins will be in private. You will also meet new people with a similar mindset to you, so you never have to tackle your weight loss journey alone again. With an unlimited amount of post program support, we will be with you every step of the way during and after your experience at our fat camp in the UK. If you want to shed the pounds with support from the experts and a programme designed by those with real-life experiences, then our fat camp can help. Call us on 0800 689 3104 and book your 1-12 week stay today.