Burn Fat, Shrink Your Waistline, and Build New Healthy
Habits at an Ontrack Health Retreat in the UK

Reclaim your health through fun, daily exercise at a luxurious countryside retreat.

Our UK weight loss health retreats are waiting to welcome you
Start your transformation with a FREE E-Brochure:

A UK Health Retreat That’s Fun, Friendly, and Proven to Work.

Whether you have lots of weight to lose or just a few pounds, OnTrack is here to help. Our weight loss health retreats are designed to work with all shapes and sizes, no matter what your current fitness levels are.

Request a free brochure to learn how OnTrack can help you…

  • End dangerous yo-yo dieting, emotional eating, and bingeing.
  • Safely (and permanently) lose those extra pounds.
  • Make weight loss automatic by building new habits.
  • Recapture your energy, flexibility, and overall fitness.
  • Reduce your risk of heart failure, diabetes, and more.

or call 0800 689 3104

End dangerous yo-yo dieting, emotional eating, and bingeing.

The first day of your new life starts at an all-inclusive UK retreat
nestled in the Cotswolds lush countryside.

Build a body you can be proud of during the day, then spend your evenings enjoying any of the following included amenities…

  • Clear your mind as you swim laps in our indoor poo
  • Sweat it out at the on-site sauna and steam room
  • Treat yourself right in the luxurious hydrotherapy spa
  • Unwind in style as you relax in the heated jacuzzi
  • Get some fresh air in over 550 acres of UK countryside
  • Keep working out in our modern, state-of-the-art gym

or call 0800 689 3104

After Helping Thousands to Lose Weight at Our UK Health Retreats, Our Guests Have Their Own Stories To Tell…

“The best and healthiest weight loss program.”


“Transformed my life inside out”


“The best weight loss experience of my life.”


“Like leaving family behind”


or call 0800 689 3104

Yes, you can do it, too.

You may have a lot of weight to lose, chronic health complications, or even reduced mobility. And right now, you may feel a little trapped, unsure if you’ll ever be able to shift that weight on your own.

We get it. We know how that feels. But we’ve also spent years helping countless individuals just like you to lose weight and reclaim their lives. So please believe us when we say…

You can do this.

OnTrack’s Cotswolds Health Retreats are full of compassionate trainers who know the science behind weight loss, nutrition, and exercise. Discover how they can help you, no matter what your current fitness levels, by requesting a free brochure now.

or call 0800 689 3104

Start Now! Your Info Brochure is 100% Free

Get answers to all your questions by reading our free info brochure.
Get your FREE brochure by entering your details below.

A proven program to help

backed by science and proven to work
The proven OnTrack system simultaneously targets your body, your habits, and your mind. It’s not a fad diet, it’s a science-backed program designed for permanent change.
Or, as OnTrack guest, [NAME], puts it:

“OnTrack isn’t a diet, it’s a complete program of eating well, exercise and education to keep the weight off. They are awesome. OnTrack Changed my life.”

— [NAME]

Fun Group Exercise

Get active by enjoying regular exercise sessions delivered at your level.

Professional Chefs

We’ll never starve you or force you to go on a crazy all-juice diet. See meals:

Success Seminars

Fight back against yo-yo dieting, bingeing, and emotional eating.

Questions about OnTrack Weight Loss Health Retreats?

Call now at 0800 689 3104 or ask your question below.

Common questions we’re often asked…

Are OnTrack Weight Loss Holidays like bootcamps?

Bootcamps, tend to offer quick, unsustainable results that feel real, but often disappear after a few weeks away from camp.

That’s not good.

Instead, OnTrack health retreats are designed to help you lose weight safely, efficiently, and permanently. We tailor exercise to your fitness level and help you build the habits you need to continue your transformation at home.

What if I’m not currently in shape? Will the programme still work?

It sure will! Since opening our very first UK weight loss health retreat years ago, we’ve been focused on offering support for anyone who needs it, regardless of how “in shape” they are at the start of the program.

Your fitness levels will be assessed in your first few days of training and your trainer will adjust all further exercise to match. As you work through the programme, your body will quickly adapt, shedding weight and helping you get more mobile again.

Learn more about our science-based programme by
requesting a free brochure:

or call 0800 689 3104

You Deserve This.

Unwind at a Luxurious Cotswolds Health Retreat

Choosing to change your life is a big decision. Start your transformation somewhere far away from the distractions and temptations of your day-to-day life.

Discover the ideal place to start building the new you.