Become In Control Of Your Weight,
Health & Lifestyle With Our Online Weight Loss And Health Specialists.

Lose weight, improve your wellness and build a healthier lifestyle that lasts for the long term.

Our industry leading specialists will guide you to amazing weight loss and health results from home.


Online Weight loss and health programs for all ages, shapes and sizes

At OnTrack At Home, we believe that achieving your weight loss goals shouldn’t be a daunting challenge; it should be an empowering journey of self-discovery and transformation.
Our comprehensive at home health services have been carefully crafted to bring the expertise of our renowned weight loss retreat specialists right to the comfort of your own home.

The U.Ks Leading Weight Loss and Health Team Will Help You To Reach Your Goals At Home.

Kate Michalkova – Specialist in weight loss, lifestyle change and menopause consultation.

Kate specialises in helping people with their weight loss and lifestyle transformations via online consultations.

Your sessions with Kate will be personalised and specific to your health and wellness goals.

Kate has helped 1000s of guests at our OnTrack Retreats and online to move forward, lose weight and to live happier and more fulfilling lifestyles.

To find out more information on how Kate can help you or to book an online consultation then click on the link below.



Urszula Przybysz-Pereira – Hypnotherapist, CBT Therapist and Mindset Coach

Urszula is one of the U.Ks leading health and wellness specialists and has transformed 1000s of peoples lives for the better.

Urszula offers tailored coaching and hypnotherapy solutions to help individuals break free from their unhealthy habits like overeating, binge eating, drinking in order to gain more health and lose weight.

She is passionate to help clients to manage their anxiety, stress, and low self-esteem and to create healthier habits that will have a lasting effect.

Urszula will work with you to create a personalized program that suits your individual needs.

She is here to help you reach your goals and to create a better and healthier version of yourself.


Jackie Donkin – Nutritional Therapy and Consultations.

Jackie offers Personalised Nutrition and Lifestyle Programmes, providing a framework and structure to suit you.

Nutritional Therapy is a holistic approach to health and nutrition, concentrating on the underlying cause rather than simply treating the symptoms.

In her experience, it takes time to create new eating and lifestyle habits, to put yourself first and invest in your health, to embrace the elements of an individualised tailor-made programme and to monitor those tangible improvements.

Jackie will keep you accountable and support you every step of the way.


Joseph Phillips – Weight Loss and Exercise Specialist.

Joe is our OnTrack Retreats program manager and is responsible for helping 1000s of guests lose weight, get fitter and exercise in a safe and effective way.

He leads weight loss and fitness exercise sessions everyday at the retreat and the amazing physical transformations achieved are in massive part down to him.

Joe will lead these amazing weight loss and fitness sessions one to one with you online and you can take part in exercise classes such as boxercise, hiit, circuits, cardio burn, and so many more.

Everyone can take part in these online exercise sessions and each session will be catered for your own personal needs.


Read the reviews.

Proven. Trusted. No Fad Diets.

What a great experience and I would recommend Ontrack to everyone who is thinking of starting on a weight loss and fitness journey for life. Their system works and is a no gimmick straight forward way to live in our world of excess.Thank you Ontrack.

— Sheryl Stevenson

I was definitely feeling off track and was needing some refocus in my life.

OnTrack is the perfect program to get you thinking about your choices and for helping you to gain power over your life. Choose track!

— Rachel Veluto