Visual goal setting to manage temptation
December 16, 2016The Christmas Shopping Workout
December 19, 2016The best recipes are those that enhance the natural flavour of food without overwhelming it, and use fresh natural ingredients.
These mouthwatering prawn skewers strike that perfect balance, and are guaranteed to be a hit at your Christmas lunch.
Serve as is as finger food, or use to give your salad that something special.
Enjoy.
Serves 4
Ingredients
3 garlic cloves, finely chopped
1 long red chilli, seeded and finely chopped
2 tablespoons olive oil
2 teaspoons lime juice
Salt and cracked black pepper
750g raw king prawns, peeled, deveined, tails intact
Lime wedges, to serve
Method
1: Place all ingredients apart from prawns in a large bowl and whisk until well combined. Add the prawns and toss to coat evenly. Cover and refrigerate for 15 minutes.
2: Heat a barbecue grill plate to high. Thread marinated prawns onto metal or bamboo skewers.
3: Serve skewers with lime wedges if desired.
Nutrition
Cal kJ Carbs Sugar Fat Sat fat Protein
253 1054 0.9 0.7 9.6 1.7 39