RETREAT START DATES

Our One to One OnTrack Retreat program is designed to get you amazing weight loss, fitness and health results that last for the long term.

Our stunning Thailand retreat offers our personal weight loss and fitness retreat program.

Reach your health goals with the OnTrack retreat program that guarantees health results or you receive a full refund.

2026 Retreat Dates

Retreat Dates 2026:

Programs start on every Sunday after the above dates.

Only 50% Deposit Due Upon Booking.  6 month payment plans are available!

Private Ensuite Room. £3,990 pw

Admire the views of our OnTrack Resort from this modern 5 star Hilton room. Our rooms come fully equipped with free wifi and features an easy chair with LCD TV.
This room has one queen bed for you to enjoy.
Included in this package are
  • The full One to One health changing OnTrack program.
  • Healthy Breakfast, lunch, dinner and 2 snacks daily.
  • One to One Morning and afternoon exercise sessions.
  • One to One relaxing meditation sessions.
  • One to One consultations on nutrition and wellbeing.
  • Food preparation demonstration.
  • 5 star room with ensuite bathroom. Towels, bathrobes and toiletries included.
  • Pamper items such as bath bombs and facemasks.
  • Personal weight in and weigh out.
  • An individual approach to your health and wellness.
  • OnTrack healthy living E book.
  • After retreat recipe book and advice emails.
This is a private on to one program. Only limited places left for 2026
BOOK NOW
CALL 0800 689 3104 TO BOOK NOW

Only 50% Deposit Due Upon Booking. 

6 month payment plans are available!

Couples Twin Share Ensuite Room – £4,990 pw

Popular with guests who prefer to keep the costs down and are happy to share a room with another person.

We have couples, friends and family members book this room type and we can offer either a shared queen bed or two separate beds.

Admire views of our OnTrack resort from this modern room. Catch up on work at the desk if needed and stay connected with WiFi. The room features an easy chair and a LCD TV.

Our rooms come fully equipped with free wifi and features an easy chair with LCD TV.
Included in this package are
  • The full One to One health changing OnTrack program.
  • Healthy Breakfast, lunch, dinner and 2 snacks daily.
  • One to One Morning and afternoon exercise sessions.
  • One to One relaxing meditation sessions.
  • One to One consultations on nutrition and wellbeing.
  • Food preparation demonstration.
  • 5 star room with ensuite bathroom. Towels, bathrobes and toiletries included.
  • Pamper items such as bath bombs and facemasks.
  • Personal weight in and weigh out.
  • An individual approach to your health and wellness.
  • OnTrack healthy living E book.
  • After retreat recipe book and advice emails.
This is a private on to one program. Only limited places left for 2026
CALL 0800 689 3104 TO BOOK NOW

Only 50% Deposit Due Upon Booking. 

We guarantee that you will achieve health results with us or receive a full refund!

6 month payment plans are available!

Best Price Guaranteed!

What our guests love the most:

“The best and healthiest weight loss program.”

SStacey

“Thank you so much for everything you have done for me over the past four weeks”

AAmy

“Transformed my life inside out”

JJulie

“The best weight loss experience of my life.”

NNail

Why book with OnTrack Retreats

  • Proven program with 100’s of success stories
  • Full daily program of fitness
  • Exercise at YOUR level
  • Workshops & seminars
  • All meals and snacks included
  • Personal success coach
  • Private program
  • Post program support

Best Resort Facilities

  • Comfortable rooms
  • Big 20m indoor heated pool
  • Spa pools to relax in
  • Day spa to spoil yourself
  • Great gym & fitness studios
  • Steam room & sauna suite
  • Wi-Fi within the resort & resort rooms

Reasons to book at OnTrack Retreats

Great Location

Proven Program

1000s of Success Stories

Expert Team

1st Class Facilities

For all fitness levels

Good to Know

Check in:  Sunday 3pm – 5pm Check out: 10am on final Sunday of your program
Transfers from Bangkok Airport are included and will be arranged by OnTrack Retreats

Payment Terms & Payment Plans

A 50% deposit is required to secure all bookings. Final and balance payments are due strictly 12 weeks prior to your official program start date. Deposits are made by credit card at the time you make your reservation. Final balance payments will be charged automatically to your payment method 12 weeks prior to arrival.

If preferable final program fees can be paid via bank transfer, this transfer must be made with enough time for the funds to show in OnTrack’s account 12 weeks before your program start date.

Day Stay Programs

Day stay programs include all the same inclusions as our residential programs, except accommodation. Accommodation must be arranged offsite. Day stay guests are only permitted to use resort facilities during actual fitness class and program timetables. Showers and changing facilities are available for day stay guests.

Cancellation & Changes

You must provide 12 weeks notice in writing if you are unable to attend the program date you have been booked into. Cancellation 12 weeks in advance or greater will result in forfeit of the deposit paid. Cancellation between 12 weeks and 8 weeks of your program start date will result in you forfeiting 50% of your total program value. Cancellation less than 8 weeks in advance will result in nil refund. OnTrack reserves the right to cancel your position in the program at any time should management deem necessary. Any client who cancels their program once it has commenced, either through their own circumstances or under instructions from OnTrack management, is subject to a strictly nil refund policy without exception.

For our full terms and conditions please click on the link below.

Terms and Conditions | Ontrack Retreats UK