One Day Weight Loss Retreat Workshop Program for People Of All Shapes, Sizes & Health Levels

We’ll help you to learn how to lose weight, get fit, eat well and live a healthy life.

Find out how the OnTrack Cotswolds Weight Loss Retreat Workshop in the UK can
help you in our FREE E-Brochure 

GET A FREE BROCHURE NOW

Join OnTrack Weight Loss Retreats One Day Program To Learn How To Lose Weight, Get Fit & Discover A New Healthy You in 2024

NEXT ONE DAY WEIGHT LOSS WORKSHOP IS 11/01/2025. JUST £249 ALL INCLUSIVE OF WORKSHOP AND MEALS.

You can be one of the 1000s of people across the UK that have lost weight and taken back their health & life with OnTrack Weight Loss One Day Retreat in London.

  • Learn how to drop the fat you’ve struggled to shift on your own
  • You will become fitter, more flexible & reduce pain
  • Learn to form the habit of eating well
  • End emotional & binge eating for good
  • Improve long term health issues like Obesity, Type 2 Diabetes or High Blood Pressure
  • Strengthen your immune system to help fight viruses and illnesses
  • Learn how to enjoy a healthier lifestyle with our combined fitness session at YOUR fitness level
  • Start a weight loss program which is specifically designed to get you results
  • Lose the weight that you have put on over the years
  • Bonus Free 12 week OnTrack at home program to ensure your success. Usually £150.
  • Join a weight loss program without dangerous weight loss medications that have negative side effects.

GET A FREE BROCHURE NOW

or call 0800 689 3104

Learn How To Lose Weight For The Long Term with us at our London Weight Loss Workshop For Just £249.

If you’ve tried every diet but nothing works then it’s time to come to OnTrack’s One Day Weight Loss Retreat Workshop.

As well as a proven program that delivers amazing results we have some of the best facilities of any UK weight loss workshop or weight loss retreat in the UK:

  • Take part in a life changing one day workshop
  • Learn how to live a new healthy lifestyle
  • Take part in workshops with our OnTrack exercise specialists, nutritionists and mindset specialists
  • Set yourself achievable and effective health goals
  • Devise a healthy eating plan that will work for you
  • Devise a exercise and movement plan that is specific to you needs and gets results
  • Take part in a group exercise session to show you how to exercise at home in an effective and safe way
  • Enjoy a healthy OnTrack lunch which will show you how to create meals to get you results
  • Enjoy healthy snacks and refreshments
  • Be supported with 12 weeks OnTrack At Home program included in your workshop cost
  • Enjoy full use of the pool, sauna, steam room, jacuzzi and gym at the end of the day
  • You can book overnight accommodation if needed for an extra fee. This is perfect for people who would like to stay over for the night.

BOOK YOUR PLACE NOW

or call 0800 689 3104

The Proven Weight Loss Retreat One Day Workshop That’s Helped 1000’s of Adults Across the UK and the World Lose Weight & keep It off

“The best and healthiest weight loss program.”

John

“Transformed my life inside out”

Frank

“The best weight loss experience of my life.”

Tim

“Like leaving family behind”

Said

or call 0800 689 3104

One Day Weight Loss and Health Workshop Details

Our expert UK weight loss retreat team consists of the U.Ks leading exercise professionals, nutritionists and mindset specialists.

Venue: Our OnTrack one day weight loss workshops are held in London with easy access to all public transport.

Workshop Timings: 10.00am to 4.00pm

Next Workshop Dates: Saturday 11th September 2025

OnTrack Weight Loss Workshop Fee: £249 inclusive of lunch, snacks and refreshments.

BOOK YOUR PLACE NOW

or call 0800 689 3104

Discover for yourself how OnTrack Weight Loss Workshops can help you

OnTrack’s Weight Loss Workshop has helped 1000’s of people of all fitness levels transform their bodies

Get your FREE brochure to find out how we can help you!

A comprehensive program to help

lose weight, get fit & develop new healthy habits

Everyone is different, and individual results may vary — but here’s what one guest said when asked about OnTrack Retreats.

“OnTrack isn’t a diet, it’s a complete program of eating well, exercise and education to keep the weight off. They are awesome. OnTrack Changed my life.”

Fun exercise at your level

Fitness sessions that get results, at your fitness level.

More About The Exercise

Eat Well & Enjoy It

Get into the habit of eating right with tasty nutritious meals.

Explore Our Food

Success Seminars

End emotional eating for good and deal with other mindset issues

Discover the seminars

Got Questions About OnTrack’s Program?

Call now on 0800 689 3104 or ask your question here.

Here are a few common questions we get asked:

Is OnTrack Weight Loss Camps like a bootcamp?

We are better. Some bootcamps have you rolling around in mud, undertaking exercise not suitable for you, and have trainers shouting at you like you are in the military.

At OnTrack Weight Loss Retreats we help you get results fast but we help you keep the weight off for the long term.

Most bootcamps deliver short term results that don’t last. Here at OnTrack Weight Loss Camps we provide you unlimited post program support for when you get home.

I’m unfit, will the program suit me?

Yes our expert weight loss camp team work with you at YOUR fitness level.

We work with clients who are morbidly obese, those who have a lot of weight to lose as well as those who want to tone up and get fit.

Our expert weight loss retreat trainers will adjust the exercises to suit your fitness level.