Take Control Of Your Weight,
Fitness & Lifestyle
A weight loss & lifestyle change programme to help you lose
weight and build a healthier lifestyle that lasts.
The OnTrack Weight Loss Method is an trusted & proven weight loss and lifestyle change program that helps you lose weight and build a healthier lifestyle that lasts. Our expert OnTrack coaches will support you to eat well, get fitter, and stay on track, even when things get tough. The OnTrack Weight Loss Method isn’t a diet – it’s a way of life.
Develop healthy habits with support from your
own personal OnTrack health coach
Eat well in a way that works for you
Get back on track with food. Develop healthy eating habits that work with your lifestyle.
Get expert help from your OnTrack Coach
Stay accountable with your own personal OnTrack coach who helps you stay on track.
Achieve weight loss results that last.
We won’t just help you lose weight – we’ll help you keep it off.
We will help you be more active,
eat well and get lose weight.
No more yo-yo dieting.
OnTrack isn’t a diet. We’ll help you end yo-yo dieting and lose weight for the long run.
The OnTrack Weight Loss Method will help you to achieve long term health results.
You’ll change your mindset, not just your body. Eating well & moving more will become a habit.
Results for all shapes, sizes & fitness levels.
Whatever your weight, shape, size or fitness level we will help you succeed for good.
Join 1000’s of success stories
OnTrack Weight Loss Method Program
- Weekly personal phone or zoom coaching session with your own weight loss specialist.
- Weekly program emails on new topics to help you to create a new healthy lifestyle.
- Create a new exercise plan that works for you at home.
- Create a healthy eating plan that works for you.
- Weekly program recipe updates to keep your eating plan fun and varied.
- Unlimited personal coach support via email.
- Access to the OnTrack Method healthy lifestyle guide and recipe book.
Read the reviews.
Proven. Trusted. No Fad Diets.
What a great experience and I would recommend Ontrack to everyone who is thinking of starting on a weight loss and fitness journey for life. Their system works and is a no gimmick straight forward way to live in our world of excess.Thank you Ontrack.
— Sheryl Stevenson
I was definitely feeling off track and was needing some refocus in my life.
OnTrack is the perfect program to get you thinking about your choices and for helping you to gain power over your life. Choose track!
— Rachel Veluto
Join 1000’s of Success Stories
Brownyn lost weight and gained strength and mobility
Libby gained a pip in her step and lost weight and cm around her waist!
Will feels 10 years younger and now loves to exercise!
Kym lost weight and developed new healthy habits