Drop fat, develop new healthy habits and the positive mindset needed to lose weight with a fitness programme that works and delivers for the long term.

Call 0800 689 3104 orGet an info pack

Our weight loss retreat programme of fitness classes, healthy nutrition, and seminars will help you:

	Transform your body with fitness classes for all shapes, sizes and fitness levels
	Stop emotional eating with simple to stick to tactics
	Get educated about nutrition and portion sizes
	Make better choices when dining out
	Reset your eating habits with healthy meals that taste great
	Identify the triggers that make you over eat and put in place effective approaches to overcome them
	Learn how to get – and stay – motivated
	Learn to love yourself and increase your self-confidence
	Set and reach the goals that are important to you

Call 0800 689 3104 orGet an info pack

Located in the beautiful Devon countryside, OnTrack’s weight loss and fitness retreat combines:

	A complete programme of fitness, weight loss, nutrition and education
	Breathtaking views set within 550 acres of Devon countryside
	Easy access by train (Exeter) or by car (from the M5)
	Comfortable and luxurious rooms that you can retreat to at the end of a busy day transforming your body
	Facilities unrivalled by any other weight loss retreat in the UK, including indoor pool, sauna, steam room and day spa

Discover how to choose a healthier lifestyle by exercising right and eating well. Kick start your weight loss with a fat camp retreat tailored to your fitness level and guaranteed to get results.

Call 0800 689 3104 orGet an info pack